Ain Aissa

Mindfulness Teacher & Facilitator
I’m passionate about making wellbeing accessible to everyone through research-backed mindfulness. Whether you’re a busy professional, a student, or someone simply looking for more balance in life, I guide courses, workshops, and meditation sessions that combine evidence-based methods with a compassionate approach.

Ain Aissa Mindfulness Trainer in Malaysia

My Training

I’m trained by the Oxford Mindfulness Foundation, a world-leading institution in mindfulness research and teacher training, and the Mindfulness in Schools Project, a UK-based charity bringing evidence-based mindfulness programmes to young people and educators. I am also a HRDF-accredited trainer - recognised by Malaysia’s Human Resource Development Corporation to deliver professional training programmes that meet national quality standards.With over a decade of experience in the corporate legal field, I understand the fast-paced demands and pressures professionals face, and how mindfulness can offer a grounded, effective way to navigate them. My work blends evidence-based programmes with a compassionate, accessible approach, whether I’m guiding individuals through an 8-week course, introducing mindfulness to beginners, or delivering tailored workshops for organisations. Read more about my training here →

Ain Aissa Mindfulness Meditation

Services & Offerings

I offer evidence-based mindfulness programmes designed to help individuals, communities, and organisations build resilience, reduce stress, and create space for greater clarity and compassion in daily life.

  • In-Depth Mindfulness Courses: 8-week programmes to develop lasting mindfulness skills for resilience, stress management, and emotional balance.

  • Introductory Mindfulness: 3-weeks (or less) beginner-friendly courses to build core skills.

  • Tailored Workshops: Custom sessions for corporate teams, NGOs, and community groups.

Whether you’re looking for a deep-dive course, a short introduction, or a customised programme, I can create a mindfulness experience that fits your needs. Learn more about my courses →

Ain Aissa Mindfulness Meditation

Get in Touch

If you’re curious about my courses, looking to bring mindfulness to your organisation, or simply want to learn more, I’d love to hear from you. Use the form below or email me directly at ainaissamohamad(at)gmail(dot)com, and I’ll get back to you as soon as I can.

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